Mf Pole Studio
About
Founded in 2018 by Mandy Fragkiadaki, MF Pole Studio is a welcoming space for movement, strength and artistic expression. We offer Pole Dance, Choreography, Exotic Pole, Flexibility, Crosspole classes for all levels, helping every student grow and build confidence.
Classes
Pole Dance
Levels: Pole Intro, Beginner 1 & 2, Intermediate 1-3, Advanced
Exotic Pole Dance
This class is a sequence of pole and floor dance moves, performed in high heels. Dance, acrobatic and sensual movements on the pole and on the floor are combined in an independent choreography.
Pole Choreography
This class is a sequence of pole and floor dance moves combined in a self-contained choreography aimed at developing musicality and expression.
Flexibility
The aim of the course is to improve body agility using dynamic and static flexibility techniques. It is a class aimed at all levels, all ages as well as people who are not into Pole Dancing.
Crosspole
A combination of pole strength and cross training, this class aims to body toning and improving the physical condition through cyclic training.
Community
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