Vertical Vixens Pole Fitness LLC

For absolute beginners - No inversions, mostly just strength-building basic spins and transitions.

For beginners with some experience. Inversion practice and concepts may take place with more experienced students, but all tricks are taught from a standing position.

Confident inversion required (dropping into the inversion is fine!) Students learn new hangs, drops, grips, and spend lots of time upside down!